Dr. Joe Moen of Origin Health - Chiropractic & Wellness had the opportunity to sit down with Laura of Cherry Rock Farms. She and her husband, Marco, own and operate this vegetable farm and market just outside of Sioux Falls, SD. They are the 4th generation to own the farm and it has been in the Patzer family for 90 years! Cherry Rock is one of our favorites, and we are excited to share this conversation with you!

We discussed:
- History of Cherry Rock Farms (1:45)
- Eating both "seasonally" and "locally grown" food (5:00)
- Importance of growing "pesticide free" vegetables (8:17)
- Eat dirt?! (11:08)
- Future of Cherry Rock Farms (16:03)

Cherry Rock Farms Info:
Website: http://cherryrockfarms.com/
Facebook: https://www.facebook.com/Cherryrockfarm
Instagram: https://www.instagram.com/cherry_rock...

Lindsey Baker from Rooted Nutritional Therapies joins Dr. Joe of Origin Health - Chiropractic & Wellness to discuss mental health strategies to cope with this time of "Social Isolation.” With advanced training in nutrition, exercise, and mental health counseling, Lindsey provides us with actionable tips to combat common mental health conditions including depression and anxiety.

3:36 - Protecting Your Mental Health
7:38 - Tactics Worth Exploring
12:17 - Community of Support
Videography by: holenjake@gmail.com

Maybe one of the more inspirational conversations I have ever had! I am thrilled to share with you my conversation with Shaley Bolks: entrepreneur, small business owner and fitness coach. She shares her INCREDIBLE 160 lbs weight loss journey, why she decided to take back her health in the first place, and the struggles she faced along the way. We discuss how one diet is not right for everybody, how her eating habits have changed over years of experimentation, and how she is maintaining her weight loss now. Shaley has an amazing story, and her passion for health is evident in the business she has built, Daily Clean Food and Drink. Enjoy!

Like and Follow Daily Clean Food and Drink:
https://dailycleanfood.com/
https://www.facebook.com/Daily-Clean-...
https://www.instagram.com/dailycleanf...

Like and Follow Shaley Here:
https://www.facebook.com/shaley.bolks
https://www.instagram.com/shaleyraeb/...

Like and Follow Dr. Joe and Origin Health:
https://www.originhealthsf.com/
https://www.facebook.com/originhealth.sf
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